Is it possible to drink tea?
For every woman, pregnancy is not easynine months of waiting. And first of all, taking care of your health. During this period, young mothers stop eating many foods in order to avoid allergies or unpleasant reactions that may appear in the body of a young woman or affect the organs of an unborn baby. So, today we will talk about the usefulness of tea.
Everybody knows this product for a long time. It is widely used, both in Russia and in other countries. Every day almost every one of us takes this drink. Someone in a hot form, and someone prefers cold tea. We get together to discuss some issues and just relax over a cup of tea. But, here among you the pregnant girlfriend and you, as well as she, ask a question: whether it is possible for pregnant woman to drink tea? Is there a danger to health? To calm you, I will tell you in detail how tea affects the health of pregnant women. Doctors do not give a definite answer. Some say that tea contains caffeine, which is harmful to the baby, others - note the beneficial vitamins and trace elements that are in tea.
Can I drink green tea for pregnant women? Green tea is not contraindicated. However, it should be noted that it contains a large amount of caffeine, which affects badly the normal development of the fetus. At the same time, one can not but agree with the fact that this tea since ancient times is known for its curative properties. Doctors advise him to drink pregnant women is not strong, and in small quantities. And then there will be no harm to health.
Herbal tea - my friend! This is how you can tell about herbal tea. Today it is becoming more popular. However, it is not necessary to drink such teas in sachets. It will not bring anything good. Take a natural, loose tea. Brewed herbal teas are very useful. They can contain, like currant leaves, and your favorite fruit. They perfectly influence the health of not only pregnant women, but also all people without exception.
Many wonder if pregnant women can drink teawith mint? Doctors say that it is necessary. And it is better at night, as mint has a soothing and relaxing effect. But in the morning you can drink tea with leaves of clover, magnolia vine and strawberries. Which will certainly cheer you up for the whole day.
Can a pregnant woman drink tea that is called white? The answer: it is possible and necessary. It practically does not contain caffeine, on the contrary, it has a lot of calcium, which is necessary for a pregnant woman and her baby.
Nevertheless, it is better not to get too carried away after alldifferent sorts of tea. In everything there should be a measure. If you have not yet chosen the type of tea, I advise you to pay attention to white and herbal teas. They truly have excellent taste and healing properties. But remember, buy only by weight, otherwise you risk instead of white tea to drink ordinary and thereby harm your health.