- Global rating average: 5.0 out of 5
Cabbage Blitz Diet — minus 7kg per week
Possible weight loss: Up to 7 kg in 7 days.
How it works.Good news - you can eat as much as you want.
The bad news is, unfortunately, only homemade soup. Since cabbage contains almost no calories and fat, a big success in weight loss is almost inevitable.
To whom it is suitable.For those who are in a hurry, and therefore glad to accept that life will suddenly smell of cabbage.
More than a week of this diet is not adhered to, because such food is too monotonous.